Come and try the Gyrokinesis Method with Guest Teacher Kindall. This class will specifically focus on how and why we need to move the body in order to find flow in our movement practice in order to heal the body. ✨

About Kindall
Kindall received the bulk of her Dance, Gyrotonic, and Gyrokinesis training at LINES Ballet BFA back from 2006-2010. After becoming a Certified Trainer, she then got her Masters at London Contemporary Dance School and a PG Diploma in Dance Science at Trinity Laban Conservatory. Kindall is now based in Lisbon, Portugal and currently teaches at Master Trainer Bernardo Gama’s studio, Equilibrium.

About the Gyrokinesis Method
Gyrokinesis was created by professional dancer, Juliu Horvath, to combat serious injuries. After studying and mastering different yoga, somatic, and movement techniques, Horvath was able to create a series of his own movement sequences that involved continuous, spiralling movements that decompresses the joints and increases all ranges of movement.

$10

Please RSVP in advance as spaces are limited 🙂
kindall@themovementblog.co.uk

Please bring a yoga mat.

The workshop will take place inside of Peter Mars’ newest exhibit “Gold Rush.”