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Candlelight Flow Yoga Class and Meditation With Celebrity Instructor
June 12, 2019 @ 7:00 pm - 8:30 pm
$25Candlelight Flow with Meditation
With life moving at an ever increasing pace, it’s vital to our mental, physical and emotional health to carve out time for self-care. This class aims to challenge (mind), alleviate (body) and inspire (soul). Prior yoga experience encouraged but not required. This is a safe space for you to honor whatever it is you need in the moment, so if that means savasana for the entire class, fantastic. This class encourages you to listen to your body and empowers you to trust your intuition. Please leave all judgments (especially self-judgments) at the door.
Taught by celebrity yoga teacher Elizabeth Iacuzzi of EQI Yoga, Liz has been teaching for over 10 years, practicing for 20.
BRING: — Yoga mat, block (if you have), towel, water
**If you don’t have a mat, let us know, as our teacher has a limited amount of extras.
ABOUT:
In 2009, 500-hr certified yoga instructor, Elizabeth Iacuzzi, established her mobile yoga company: EQI Yoga. Catering to Hollywood’s elite, Liz works with clients on a one-on-one basis or in a private group setting. She has worked with everyone from top athletes (such as The Los Angeles Lakers) and entertainers (such as Britney Spears) to stay-at-home parents and corporate clients. Using a hands-on approach, Liz tailors each class to the individual’s needs. Her aim is to rid clients of any physical and/or mental pains while inspiring them beyond their perceived limitations. Working with Liz offers the possibility of a longer, healthier and happier life.
Anyone new to or intimidated by yoga, Liz’s initial words of advice are: Just show up. Showing up to your mat is often harder than anything that happens on it. It’s a personal journey, not a competition. There’s no room for self-judgment or self-criticism here. Commit to improving your mental and physical states of being and watch the benefits spill over into every area of your life.
Radiant Space
1444 N Sierra Bonita Ave.
Los Angeles, CA 90046
Street Parking Available
Paid Parking Lot off of Gardner Street